SERVICES

CranioSacral Therapy (CST)

CranioSacral Therapy (CST)

CranioSacral Therapy (CST)

Gentle Support for Your Body’s Natural Healing

Gentle Support for Your Body’s Natural Healing

Craniosacral therapy (CST) is a gentle, hands-on therapy that focuses on the body’s craniosacral system. This system includes the membranes and cerebrospinal fluid surrounding the brain and spinal cord. By applying gentle pressure, a CST therapist can support the body’s natural healing processes and improve overall well-being.

  • Relaxing Session: CST sessions are typically relaxing and non-invasive.
  • Light Touch: The therapist uses very light touch to evaluate and support the craniosacral system.
  • Improved Functioning: CST can help improve the body’s ability to heal itself by addressing restrictions within the craniosacral system.
  • Reduced headaches and migraines
  • Improved sleep quality
  • Relief from chronic pain and tension
  • Enhanced nervous system function
  • Improved immune system function
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